Veggie Taco Bowls ~ Happy Cooking - several times is being sought after by many user around us, one of them is you. they indeed have get used to use internet on smartphone to find information to be used idea. Therefore Admin give Information around Veggie Taco Bowls is can my Buddy make it idea.
my Buddy could create Veggie Taco Bowls to take advantage of 13 ingredient 3 step. the following step by step for cook it.
The spices for cooking Veggie Taco Bowls
- Please prepare 2 cups minute brown rice, for serving.
- Also add 1 tbsp. olive oil.
- Also add 1 bell pepper, diced.
- You need 1/2 yellow onion, diced.
- Also add 2 stalks celery, diced.
- Buddy also needs 1 large carrot, peeled and diced.
- capable need to provide 4 cloves garlic, minced.
- You need to prepare 1 can (15 oz.) heat roasted diced tomatoes.
- capable need to provide 1 can (15 oz.) unsalted pinto beans, drained and rinsed.
- Please prepare 1 can (15 oz.) unsalted black beans, drained and rinsed.
- Also add 1 packet taco seasoning (or equivalent amount homemade).
- You need 1 cup frozen corn.
- Buddy also needs 1 1/2 cup water or unsalted vegetable broth.
The Step by step how to make Veggie Taco Bowls
- Heat the oil in a large pot over medium heat. Once it's hot, add the onion, pepper, carrot and celery with a big pinch of salt. Cook, stirring often, until it has softened up, about 5 or so minutes. Then stir in the garlic and cook just until fragrant. Stir in the tomatoes, beans, seasoning, corn and water and increase the heat to med-high..
- Once it begins to bubble, lower the heat down to med-low and let it simmer, stirring occasionally, for 15-20 minutes, until the liquid has reduced and the mixture has thickened..
- While it simmers, prepare the minute rice in a separate pot according to package directions and when it's done, fluff it with a fork and season to taste with salt and pepper. To serve, place a scoop of rice in a bowl and a scoop of the bean mixture over the rice. Top with whatever taco toppings you like best..
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