Quinoa broccoli cheese casserole ~ Happy Cooking - currently is being sought after by many Buddy around us, one of them is Buddy. They already are get used to to take advantage of internet on smartphone to find information to be used example. Therefore I give Information around Quinoa broccoli cheese casserole is could we make it example. Broccoli Quinoa Casserole - Healthy, cheesy comfort food without any of the guilt! A freaking GENIUS way to get. I love this healthified broccoli cheese casserole recipe!
Then, there's the good old Chicken Broccoli Rice Casserole. An upgraded version of traditional Broccoli & Rice casserole, with a dairy-free "cheese sauce! To prepare the "cheese" sauce, combine all of the ingredients in a blender and blend until completely smooth and creamy. our can create Quinoa broccoli cheese casserole to take advantage of 9 ingredient 6 step. this is it Your way for make it.
The composition for cooking Quinoa broccoli cheese casserole
- You need 1 1/2 cup Quinoa.
- Please buddy prepare 1 vegetable bullion cube.
- Also add 2 tbsp extra-virgin olive oil.
- You need to prepare 1 large onion.
- capable need to provide too 2 large broccoli crowns.
- Please prepare 1/3 cup sun-dried tomatoes OR black olives.
- capable need to provide too 1 salt.
- capable need to provide too 1 pepper.
- Please buddy prepare 1 1/2 cup cheddar cheese.
Cheesy broccoli quinoa casserole made healthy! This version has protein-packed quinoa instead of instant rice, freshly grated cheddar cheese and a homemade sauce instead of canned soup. Last year I revamped my mom's healthy sweet potato casserole recipe. A hearty and cheesy casserole stuffed with quinoa and broccoli.
The Instructions how to make Quinoa broccoli cheese casserole
- PREP: Rinse quinoa in a sieve. Onion quartered and thinly sliced. Broccoli cut into bite-sized pieces. Tomatoes/olives sliced..
- Preheat the oven to 400°F..
- Simmer 3 cups water in a medium saucepan. Stir in quinoa and bullion cube, cover, and simmer gently until the water is absorbed, about 15 minutes..
- Meanwhile, heat the oil in a large skillet. Add the onion and sauté until golden. Add the broccoli and enough water to keep the skillet moist. Cover and steam until the broccoli is tender-crisp, about 5-7 minutes..
- In a mixing bowl, combine the cooked quinoa with the broccoli mixture, dried tomatoes or olives, and half of the cheese. Season with salt and pepper and stir well..
- Transfer the mixture to a lightly-oiled, shallow 2-quart casserole dish. Sprinkle evenly with the remaining cheese. Bake until the top is golden and crisp, about 20-25 minutes. Let the casserole stand for 5 minutes, and serve..
Time (and energy) are things we are all lacking at some point, and that is when we give in to the urge to just grab some convenience foods and be done with it. Keyword Chicken, Chicken Broccoli Quinoa Casserole, Chicken Casserole. Remove skillet from heat then pour sauce into the large bowl of broccoli. Add cooked quinoa, cooked chicken, and half the cheese and then stir to combine. Cheesy Sausage, Broccoli, and Quinoa Casserole.
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