Baked Mediterranean Sweet Potatoes ~ Happy Cooking - how many times is being sought after by many commpany around us, one of them is you. They already are get used to use internet on HP to find information to be used example. Therefore Admin give Information about Baked Mediterranean Sweet Potatoes is can our make it example.
our can cook Baked Mediterranean Sweet Potatoes using tools 16 ingredient 9 step. this is it the steps for make it.
The spices for cooking Baked Mediterranean Sweet Potatoes
- Please buddy prepare 2 large sweet potatoes.
- capable need to provide too 1 can chickpeas.
- Also add 1 tbs olive oil.
- Please buddy prepare 1/2 tsp cumin.
- Buddy also needs 1/2 tsp coriander.
- capable need to provide too 1/2 tsp cinnamon.
- capable need to provide 1/2 tsp paprika.
- Also add 60 g tahini.
- Please buddy prepare 1/2 a lemon of lemon juice.
- You need 1 tsp dried dill.
- You need to prepare 3 minced garlic cloves.
- You need Water.
- You need 45 g cherry tomatoes.
- Also add 15 g chopped parsley.
- You need Other half for the lemon juiced.
- You need to prepare Chilly garlic sauce (optional).
The Step by step how to cook Baked Mediterranean Sweet Potatoes
- Preheat oven to about 250°c and in backing tray with tin foil.
- Wash potatoes and cut in half lengthwise leaves the kin on. Rub halves with olive oil on bot side and place on baking tray skin side up..
- Drain the chickpeas and rinse. And toss in olive oil and all the spices (cumin, coriander, cinnamon and paprika).
- Place chickpeas in the same backing tray and put the tray in the oven and cook until sweet potatoes are soft, you can put a fork through with ease (about 30 minute).
- Meanwhile in a bowl ix together the tahini, lemon juice, garlic, dill and water to make a garlic sauce. Add water to the bowl til it has a sauce texture, not too watery but not sticky.
- Next prepare the tomato topping, in a small bowl combined the chopped tomatoes, parsley, lemon juice and chilly garlic sauce. Add as much garlic sauce as you want, depends on you liking. I added about a tablespoon..
- When the potatoes are ready take them out place two halves on each plate, skin side down,. And press them a little to create a small tear in the middle if the potato..
- Then place the chickpeas on top, place the tomatoes mixture and top with the garlic-tahini sauce..
- Serve immediately and enjoy :).
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